Description : Fruits are nature's nutritious and delicious offerings, packed with essential vitamins, minerals, and antioxidants. They come in various types, including tropical, citrus, berries, and stone fruits, each providing unique health benefits. Fruits like mangoes, apples, bananas, pomegranates, oranges, and grapes are widely consumed for their refreshing taste and nutritional value. They contribute to a healthy diet, supporting digestion, immunity, and overall well-being. Whether eaten fresh, dried, or processed into juices and jams, fruits remain an essential part of a balanced diet.

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